DEFINITION OF SULUK
suluk means
 to constantly keep the parts of the body and the heart occupied in the 
obedience of Allah Most High. This should be done in accordance with the
 Shari’ah and the noble Sunnah of the Messenger of Allah (Allah bless 
him and give him peace) to such a degree that it becomes second nature 
and it is no more a burden to practice on the din (religion).
The zahir (external) and batin (internal)
 of the Messenger of Allah (Allah bless him and give him peace) were 
most perfect and moderate. All his actions whether ‘ibadah (worship) or ‘adah (noble habits) were free from extremism. Thus, in following him, every person can achieve moderation.
When a Muslim follows the Sunnah not only in ‘ibadah but also in ‘adah,
 moderation comes in the body parts (actions) and defects are wiped out.
 Because the heart has a special link with the body parts, this has such
 an effect on the heart which is actually the essence of a person that 
it (the heart) now begins to despise the akhlaq radhilah (lowly and base
 qualities) and develops akhlaq hamidah (noble and praiseworthy 
qualities). This moderation in the heart is termed nisbah (spiritual 
connection).
Every true Muslim desires this.
When moderation enters the heart it gains pleasure in obedience and abhors sin. ‘Ibadah naturally
 becomes beloved unto that person and he finds it extremely difficult 
and distasteful to be disobedient unto Allah Most High.
Such a nur (divine
 light) is developed in the heart through which he differentiates 
between right and wrong and nothing remains unclear and doubtful. The 
same nafs (lower self), which made him habitually involved in worldly 
(haram) pleasures, sin, perishable beauty and evil now becomes weaker 
day by day. Habits are now changing, so much so that the belief in the 
unseen becomes so powerful and enjoyable that the most pleasurable 
worldly ni’mah (bounty) is nothing compared to it.
He becomes so attached to dhikr (remembrance) and fikr (contemplation)
 of Allah Most High that negligence for a moment in this regard is 
considered a greater loss than the loss of kingdom of the earth, life 
wealth and family, dignity and of the most precious possessions.
Tasawwufis the core of iman (true faith) and not something extra. Suluk is
 the essence of that iman which every Muslim claims to have, on 
condition that he experiences the sweetness of it in his heart. This 
same Shari’ah which was taught to us by the Messenger of Allah (Allah bless him and give him peace) is actually suluk and tariqah,
 on condition that the effect moves from the body parts on to the heart 
and ‘amal becomes the result of the heart being attached to it.
A
 sick person doesn’t feel hungry at all. He forces himself to eat 
because of the doctor’s instructions, also that his body can develop 
strength to fight the sickness. Another person who is healthy eats 
because he desires and enjoys food. Both are eating to live and both are
 benefiting from the food. On the surface there seems to be no 
difference between the two, but in reality there is a great difference. 
The sick person has to subject his nature (force himself) to consume 
food while the healthy person subjects the food to his nature 
(tab’iyyah).
By this example understand the difference between a person who makes ‘ibadah but has to force himself and the sahib al-nisbah wali (perfect and perfected saint) who makes the same ‘ibadah due to the desire and longing of his heart.
If
 the doctor did not force the sick person to eat, he would not have 
eaten and not felt any guilt, remorse and grief. Although the result of 
not eating will have its detrimental effects later but presently he is 
happy to leave food. On the other hand, the healthy person, if he 
doesn’t eat, suffers immediately, becomes weak and will be unable to do 
anything until and unless he eats.
This perfect health is called tariqah, which the heart acquires. The spiritual food is called Shari’ah which one should be truly desirous of and be able to sacrifice for it.
Yes,
 initially one has to apply force and pressure. Later it will develop 
into this stage insha’Allah where one enjoys being nurtured by the Shari’ah.
The heart is like a mirror, which reflects the tajalliyah (divine
 lustres). For this to happen, the heart has to be cleansed and 
polished. This clean and polished condition has to be maintained 
through mujahadah (constant effort and sacrifice) that will keep 
away the darkness of sin and evil character. When the dust, grime and 
rust are removed, then this person is now constantly engaged in dhikr and fikr and is constantly attentive towards Allah Most High.
The
 result of this attentiveness is the reflection on the mirror (the 
heart) is formed. The joy and pleasure of this condition is beyond 
words. When this mirror gains light from the Giver of Light (Allah Most 
High) then it lights up the world. This is the same light that emanated 
from the noble heart of the Messenger of Allah (Allah bless him and give
 him peace) which lit up the world. This light from his noble heart 
spread to others who had purified their hearts. They in turn spread it 
to others. This light of guidance taken from the light of Nubuwwah (Prophethood) is found in every era and is still present although fourteen hundred years have passed.
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